Thursday, June 28, 2012

Juice Recipes


Here are some recipes we are trying out. There are plenty online and on jointhereboot.com which is where I got these. I tended to make fruit ones for the AM and more veggie ones for the PM meals.

Apple Carrot Beet
2 Apples
4 Carrots
2 Beets
6 leaves swiss chard – 1.5 cup
1” ginger root (1 tablespoon)
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Watermelon Lime Juice
3 cups diced watermelon (seedless)
1 lime (peel removed)
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Watermelon-Pineappple-Ginger
1/3 pineapple, cored and skin removed
2 large watermelon slices
1 inch ginger root
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Rainbow Salad Juice
2 medium zucchini
2 medium tomato
2 medium carrots
1/4 red onion (go less, it's overpowering!)
2 cups swiss chard
1 tsp olive oil (optional)
pinch sea salt (optional)
pinch black pepper (optional)
squeeze of lemon (optional)
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Red Au
¾ cup coconut water
¾ cup red grapes
1 banana
1 cup of spinach or any other leafy greens
1 small cucumber
½ cup of ice (optional)
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Minty Fresh Berry
2 cups Blueberries
2 Kiwi Fruit
16 Strawberries
2 cups Mint leaves, packed into the measuring cup
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Green Grape and Pear
1 cup of green grapes
1 pear
1 lime
2 cucumbers
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Green Juice
2 cups Kale
2 cups Spinach
1/2 Cucumber
4 stalks Celery
2 Green Apples
1” Ginger root
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Green Lemonade
1 Green Apple
2 cups Spinach (~3 handfulls)
2 cups Kale leaves (~6-8 leaves)
1/2 Cucumber
4 Celery Stalks
1/2 Lemon
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BBQ Blowout
1-2 wedges purple/red cabbage
1 beet
2 carrots
1-2 apples (try organic fuji for a sweet flavor)
squeeze of lemon
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Bountiful Brassica
2 broccoli stalks
1/2 head or 2 wedges green cabbage
2 cups or 6-8 leaves of kale
1 organic granny smith apple
1/4 lemon (peeled)
1 inch ginger root
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Bruschetta Juice
2 medium sized tomatoes
1-2 cloves garlic, peeled
20 fresh basil leaves
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Carrot Apple Ginger
3 organic carrots
2 organic apples
1 small piece of ginger (about 1 inch)
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Carrot Kale
1 Green Apple
3 handfuls Spinach
6-8 Kale leaves
4 large Carrots
1 piece Ginger (thumb size)
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Cinnamon Apple Squash
4 cups butternut squash
1 large organic honeycrisp apple
dash cinnamon
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Cranberry Citrus
1 cup cranberries
1 orange, peel removed
1 organic apple
1 cup butternut squash , cubed
4-6 leaves collard greens  about 1 cup, packed
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Dracula’s Dream
2 beets
2 organic carrots
1 cup organic strawberries
6-8 kale leaves/2 cups
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Gazpacho
4 Plum Tomatoes
1 large Cucumber
2 stalks Celery
1 Red Bell Pepper
1/4 small Red Onion (I would go less than this, the onion is strong)
2 cups Parsley, leaves and stems, roughly chopped and packed into the measuring cup
1 Lime
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Lemon Lime
1 Lemon
1 Lime
2 Asian Pears
2 Green Apples
2 Carrots
1 Piece Ginger (thumb sized)
2 cups Purple Cabbage
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Mango Salsa
1 mango
1/2 cucumber
1/4 yellow pepper
1/2 Jalapeno pepper
2 green onions or scallions
1/4 cup cilantro
1/2 lime
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Mean Green
1 cucumber
4 celery stalks
2 apples
6-8 leaves kale
1/2 lemon
1 tbsp ginger
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Minty Citrus
2 oranges
½ pink grapefruit
1 carrot
2 celery stalks
1/3 bunch of mint

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